- NYC's toughest workout
- Home of the 1,000 calorie afterburn
- Personal Training with Community Focus
- High intensity interval training
- strength, conditioning & spirit. as one.
High Intensity Interval Training Meets Group Fitness
AS ONE is one of the most challenging programs in NYC, but completely attainable by all.
The AS ONE program is scalable to all fitness levels. Whether you are a seasoned athlete, a fit person looking for a great workout, or someone just starting out on their journey to get healthy…AS ONE is for you.
We welcome all to achieve new levels of intensity as we workout together. Your first class is free – learn more here.