Dennis the Dachshund has become an internet hero after losing 75% of his body weight through diet and exercise. But you might reading this and saying, “Yeah, that’s great, but he’s a dog. Why should I care?”.
Because there’s a little Dennis in all of us.
Dennis was fed White Castle burgers and junk food by his owners until a family relative rescued him. Placing the pooch on a steady dry food diet and increasing his daily walks quickly helped the little guy drop 43 pounds to a healthy weight. The story is truly that simple.
We might read this as a little more than a heartwarming anecdote, missing its message. While we may not have our diets regulated by a benevolent master and the stresses of human life can complicate our days, the road to a happier, healthier life is one part exercise, one part diet (with a dash of love and family!). There is no secret formula. There is no high-priced shortcut. There is only conscious choices that we have to make over and over and over.
That’s what we believe at AS ONE. Our studio doesn’t promise to make you skinnier, faster or stronger – that’s what you do. What we do is provide the equipment, instruction and support to help you stick to that two part formula that Dennis learned so well. Our classes vary every day so that unlike Dennis, you don’t feel like your chewing on the same old kibble as you work towards a new you.
If you have a little Dennis the Dachschund in you, come to AS ONE. The first class is on us.