Your first interval training class is complimentary.  Let us know you’re coming!

Day Time Class Coach
Monday 6:15 am As One Effect Mark Merchant
Monday 7:30 am As One Effect Mark Merchant
Monday 8:45 am As One Effect Mark Merchant
Monday 6:00 pm As One Effect George Vafiades
Monday 7:15 pm As One Effect George Vafiades
       
Tuesday 6:15 am Afterburn/Strength Mark Merchant
Tuesday 8:45 am Afterburn/Strength Mark Merchant
Tuesday 6:00 pm Afterburn/Strength George Vafiades
Tuesday 7:15 pm Afterburn/Strength George Vafiades
       
Wednesday 6:15 am As One Catch All Mark Merchant
Wednesday 6:00 pm As One Catch All George Vafiades
       
Thursday 6:15 am As One Effect Mark Merchant
Thursday 7:30 am As One Effect Mark Merchant
Thursday 8:45 am As One Effect Mark Merchant
Thursday 6:00 pm As One Effect George Vafiades
Thursday 7:15 pm As One Effect George Vafiades
       
Friday 6:15 am As One Catch All Mark Merchant
Friday 6:15 pm As One Catch All TBD
       
Saturday 9:00 am As One Express Keith Suthammanont
Saturday 10:00 am As One Express Keith Suthammanont
       
Sunday 9:00 am Load Class Adam Lake
Schedule an As One class.