Whether for team building or to increase the health and well-being of your office, AS ONE offers corporate classes for a variety of group sizes. Adding group exercise can liven up a worksite wellness initiative (running that 5K!), build morale and camaraderie, be an exciting team challenge, or be an amazing source of stress relief.
AS ONE can also customize individual or group programs with a particular goal in mind – pre-season competition, rehabilitation and even maintenance for off-season school athletes. They design and deliver tailored programs with your goals in mind. AS ONE’s objective is to help you surpass expectations and consistently alter benchmarks by breaking through fitness barriers.
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